My passion for rehabilitation and injury prevention began through my years as a high school and collegiate athlete. That experience shaped how I practice today, with a strong focus on helping active individuals move well, recover fully, and stay resilient.

I tailor each treatment plan to your specific needs, utilizing a variety of techniques including diversified adjustments, Activator methods, instrument-assisted soft tissue mobilization, cupping, taping, and more. I am certified in Integrative Dry Needling, the Selective Functional Movement Assessment (SFMA), and the Functional Movement Screen (FMS), allowing me to assess movement patterns and address the root cause of dysfunction — not just symptoms.

I am also trained in the Webster Technique and have completed additional training through the ICPA and BirthFit to better support women during pregnancy and the perinatal period.

Whether your goal is to compete, stay active with your family, or simply feel confident in your body again, I look forward to partnering with you to reach your health goals.